Home gym’s can be anything but cheap. That’s why we’ve done some search and found great quality workout equipment but for a fraction of the cost ! Our goal was to find budget alternatives for working out every muscle in the body. Working out doesn’t need to be a monthly membership + gas money to go to your local gym. You’ll be surprised to learn that there is super effective equipment out there for very affordable prices. Let’s get started !
Affordable Gym Plan
If you add up the monthly gym membership and your gas money, you’ll find that a huge chunk of your income goes to working out ! Now if you add up the expenses of buying just a few pieces of workout equipment, you’ll find it’s much more cost effective to workout at home ! Keep reading and we’ll tell you exactly what equipment you’ll need to workout every muscle in your body !
Gym Equipment For Chest and Triceps
Push-Up Stands are a great alternative to a bench press. They allow you to workout in small places and take up virtually no room when you’re storing them. And of course they are on average about $20 and bench presses are are on average $150 and that does not include weights ! Push-Up Stands allow for a deep stretch in your chest that you can’t get with normal push-ups. And you can position them wider for an emphasis on your chest or closer for an emphasis on your triceps.
And if your budget is a little bigger and you are looking for a bench press, here is the link to a great quality one by a world-renown trusted brand with great reviews AND an affordable price ! Bench presses pose a big safety risk so you don’t want to cheap out when it comes to yours or your family’s safety. So in other words this bench certainly isn’t the cheapest, but it is the best price for the safety and sturdiness that it offers. Here’s the link Our Budget Bench Press Pick. And here are some budget weights and a barbell that we recommend !
Equipment For Back and Biceps
Pull up bars have always been pretty affordable. Here is our top pick for a door frame pull up bar. It is sturdy, high quality, and offers multiple positions so can focus on different muscle groups in the back and biceps. But most homes these days don’t actually have door frames inside anymore so this pull up bar that we found is high quality and includes bars for tricep dips and doesn’t require a door frame . This pull up bar definitely gets you the most bang for your buck, click here to check it out. Pull up assistance bands are super effective for two things in our budget home gym, they assist you while doing pull ups (obviously), and they are very good for bicep curls ! Fun fact: body builders use pull up resistance bands back stage before their shows to get their biceps insanely pumped ! They do this by standing on the band with 2 feet and curling it with 2 hands. The burn is INSANE. 10/10 recommend these especially for the price ! Click here to check those out !
Budget Leg Equipment
The ultimate budget piece of equipment for leg workouts is a good pair of running shoes. Running, Squating, Jumping rope, you will always need a good pair of running shoes when doing leg workouts. Here are our picks on the 3 Best Nike Running Shoes of 2023 ! If your budget is a little bit larger, then we recommend buying a squat rack that also doubles as a bench press. This will save you tons of space and money. We recommend buying this power cage that also includes a pull up bar. And you also have the option of purchasing an adjustable bench if it is within your budget to get one.
Gym Accessories You Might Want
- Jump rope
- Exercise Ball
- Dumbbell Set
- Yoga Mat
- Ab Roller
- Resistance Bands Set
- Workout Gloves