4 of the most important factors when choosing running shoes are comfort, durability, weight, and of course looks. The perfect running shoe caters to your running style. If running is a part of your everyday life then you’re most likely street running or trail running.
Trail Running is done off-road typically in the wilderness or on uneven pavement or dirt roads. This style of running is for the adventurous person who enjoys the beautiful view and smell of the fresh nature air. This style of running requires a shoe with a tough sole and ankle support to protect your feet from sharp rocks and uneven ledges. Generally speaking, trail running shoes are much heavier and worse for long distance running.
Street running is done on asphalt or cement. This style of running requires a shoe with a soft comfortable sole, allowing you to go the distance ! The terrain is usually level and safe so there isn’t much need for ankle support. Comfort is the number one priority when it comes to street running because these runners tend to run for extremely long distances. Street running shoes are typically very light weight and stand tall due to the amount of cushion.
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Long Distance Running Shoes
These kinds of running shoes are very simple and can be as light as a feather with very little support. Street running is done on flat ground and usually consists or running in a straight line.
So the perfect street running shoe is super comfortable and light. These are also the most versatile because you can absolute do track running or trail running in these shoes if you must.
If you plan on running tracks and streets and only want one shoe, then absolutely go for this style.
On CloudMonster
The On CloudMonster, is a road running shoe that mixes high bounce energy with a slightly forward leaning foot position and maximum cushion ! The result is a super comfortable shoe designed to push each step forward allowing you to run longer distances while using less leg energy. On brand is also known for their uniquely shaped shoe soles that are reviewed to be extremely comfortable.
NIKE ALPHAFLY 2
This street running shoe is responsible for a ton of people achieving new marathon personal records.This marathon winning shoe has even claimed a world record ! Runners and athletes recognize this shoe easily.
Data has shown that this shoe design is very healthy and causes minimal aches and pains on feet when used for long distance running. All that is thanks to its amazing forefoot design and amazingly comfortable cushion.
This shoe was designed to relieve any kind of foot pain that comes with long distance running. This lightweight genius running technology is the reason why this shoe is the most expensive on this list. This running shoe also comes in multiple colorways.
This shoe is best suited for any run longer than 2 miles. Although it’s truly for the street, it also is great for long distance runners who participate in cross country or long distance track events like the 1600 meter or the 3200 meter races.
Off-road Running Shoes
Trail running shoes need to be extremely durable so that jumping from sharp rocks, to tree branches, to dirt, doesn’t destroy your feet or the shoe ! That is the main quality to look for in this style of running shoe.
The ability to run through rough terrain everyday and still be comfortable and supportive is what separates these shoes from all others. Think of it like a cross between a running shoe and a hiking boot.
NIKE PEGASUS TRAIL 4 GORE-TEX
This trail running shoe was built for every situation you might encounter. Its super durable GORE-TEX upper is also 100% waterproof. This will keep your feet dry on wet days and safe from any puddle that stands in your way.
The bottom of the shoe has a tough rubber traction pattern on the outsole and a lightweight super comfortable midsole. The tough outsole serves as a protective layer to maintain tread and protect from sharp rocks so you can tackle any track or trail in your region.
This shoe is best for 1 mile up to 20 miles. This is due to the fact that the tough outsole can be a little less comfortable on those super long marathon style runs.
Aside from this being the toughest running shoe on the list, it also looks really good and comes in multiple colorways for both men and women.